Cancer ranks the second cause of death in the US after Heart Disease. It is mostly preventable. Many studies have established evidence that fresh fruits and vegetables can prevent a variety of cancers because of their anti-oxidants such as carotenoids.
Certain plants such as ( Broccoli and Cauliflower) can enhance programmmed cell death ( Apoptosis) of pre-malignant and malignant cells similar to the effect of intermittent fasting Broochli Sprouts are expectionally rich source of enzymes that protect against chemical carcinogens( cancer-causing substances)!
Authored by: Adel Eldin, MD FACC FACP, MBA, GGA